[Leipzig, 11.01.2022] Heute fiel es mir schwer, konzentriert zu sein. Ist es, weil ich mein Leben jetzt alleine kontrollieren muss und es leichter einfacher ist, den Fokus zu verlieren? Heute habe ich einen kurzen Spaziergang gemacht. Ich wollte länger gehen, aber ich fühlte mich unwohl. Viele Gedanken lenkten mich davon ab, den Spaziergang schätzen zuContinue reading “Aufmerksamer Spaziergang”
Tag Archives: SOME THOUGHTS
Feeling good losing…
In my last blog about sports, I shared lessons I have learned from basketball and tennis; some help me create new habits while some I am still struggling to find a solution – overcoming my uncomfortable moments on the court is one of them. Last week I played a tennis match and lost it…again. IContinue reading “Feeling good losing…”
My small “painting collection”
Some I painted, some I copied from artists I followed on Instagram… Painting, for me, is a practice of mindfulness and I love it.
What I have learned from sports…
I am just a rookie who is still struggling to learn tennis and basketball… Only when I am in Leipzig that I have more opportunities to really practice and play tennis. After seven months of playing it (with some breaks in between), I have learned a lot about competitions, mental strength, friendships, and… myself. OnContinue reading “What I have learned from sports…”
Hi, I'm Dai and I'm from Vietnam 